RECENT EPISODES

In episode 15, I am joined by the lovely Christina Gomez. A multi passionate creative and conscious entrepreneur who started her career in singing and songwriting, now teaches in the online space how to effortlessly show up and lead with magnetic marketing techniques...

In episode 14, I share 5 simple, strategic and successful steps to help you create your own path and roadmap to success as an entrepreneur. What needs to change, what has to be achieved and where are you going in your business. Today we talk about the bigger picture...

Content creation superstar Mariah is your girl when it comes to creating the right content for your business in the online space. Running her own dual business in both content management and mentoring, she never doesn’t have something to say, post or share with her...

In episode 12, I am joined by launch strategist Ken Westgaard. Still in his 9-5, Ken works tirelessly on his side hustle helping coaches and course creators map out and plan their next online launch. Ken has been finding his feet in the online space for a few years...

In episode 11, I dive head first into your online visibility and exposure. Even with a small audience, you can make a huge impact online. Numbers, like and followers DO NOT matter and I’m here to share with you some simple strategies to help you be seen by more people...

I am joined by the amazing Rebecca Haydon. Today we talk all about building confidence, the importance of being self-confident when running and growing your online business. Get ready to focus on how to show up for the business you want, vs the business you currently...

The thing about building an online business is that, it pushes you to breaking point. Just to get a reaction and see if you can put yourself back together. We feel lost, stuck and uncertain sometimes, but that doesn't mean it's the end or we're a failure, NO. Listen...

Creative block is real and it happens to the best of us. In this episode, Lauren walks you through 5 simple and actionable steps you can take to get those creative juices flowing again.   Listen Now!SHOW HIGHLIGHTS What to do when...

Often overlooked, your IG bio is your online portfolio and the first thing that people see when they land on your profile. In this episode I talk about the DOs & DONT's and how to craft the best bio to help attract your ideal customers.   Listen...

As video marketing has taken the internet by storm, live video is something you should be doing in your online business. It's a great way to reach new people, be more visible and connect with your audience. But I know how scary it can feel in the beginning. This...

In this episode, we dive deep together and Lauren ask's you 3 very important questions every entrepreneur, female business should be asking themselves before you show up, go live, hit publish or share a post online. Identify what business you are trying to build and...

Everything you need to know about creating social media content in your business. Understanding who it's for, pillars, groups and foundations to help you write killer captions that convert and hit your ideal clients paint points.   Listen Now!...

Learn how to be known at the expert in your niche in the online space. The top 5 acionable steps you can start implemnting today in your business to be seen as a leader.  Listen Now!SHOW HIGHLIGHTS How to find your space online world of...

3 important mindset shifts to get yourself ready for success, overcome your own limiting beliefs and learn to acknowledge your feelings and move past the negativity or doubt. Listen Now!SHOW HIGHLIGHTS Why your own unqiue perspective...

How I went from scared, anxious and unhappy, to living a life of purpose and fulfilment after I stopped letting fear stand in my way and took control of my life.   Listen Now!SHOW HIGHLIGHTS How I stopped letting fear control my...